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BBS-Update/6831

yMwojCyGgwYaHTVSdt - Morgan (2019年07月08日 18時55分49秒)

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 The bodyweight squat is a bread and butter exercise that will help you develop your legs, strengthen your lower back and develop your core. Try to make sure that your knees stay in line throughout the movement without rolling in or pushing away from each other.

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最終更新時間:2019年07月08日 18時55分49秒 [通知用URL]